Pilates for Rehabilitation


Many clinicians have heard of my work and refer clients to me for rehab; as a consequence I see a wide variety of conditions.

For rehab to be fully effective it’s imperative to understand the condition in order to improve the way the body works so that clients can begin to regain a normal lifestyle. The transformation in my clients’ well-being makes my rehab work by far the most rewarding part of my professional life.



Pilates on Tay can help a wide variety of conditions including:

  • Low back pain including disc issues and SIJ dysfunction.
  • Neck/shoulder pain.
  • After orthopaedic surgery, such as spinal surgery, total hip replacement, total knee replacement and shoulder surgery.
  • Sports injury rehabilitation.
  • Postural problems.
  • Post-cancer rehab.
  • Pre and post natal.

Getting back on track.


Pilates for Rehab

What a joy it is not to be in constant agony and to be able to pick up my cat from the floor pet my dog and cut my own toenails!


I’m proud of the fact that the majority of my clients come from recommendations


Book your first visit

My sole intention at Pilates on Tay is to provide clients with exceptional levels of physical fitness/ health and to provide appropriate exercise at each stage of their lives in a calm relaxed environment.

Get in touch

Women

Women

Men

Men

Seniors

seniors

Osteoporosis

Osteoporosis