My Amazon


I’m often asked by clients to recommend books to enhance their understanding and to deepen their knowledge. Here is my selection, simply click on the image to view on Amazon UK.

Anatomy and Bodywork

These are the books that I return to again and again.

Pregnancy and Wellness

Every new mum needs to be prepared and the books below offer lots of help and advice.

Postnatal and Wellness

It takes nine months to make a baby and a year for your body to recover. The guidance and help from the books below will help to get you back on track. Judy Difore is a Stott Pilates certified teacher and I have been fortunate to have worked with her.

Optimum Nutrition

I love all of Patrick Holfords books. He’s a top nutritionalist and well worth reading.

Cookery

There’s such a lot of good cook books around but these are my staples.

Midlife and Menopause

Any one of these books would be an excellent choice and I can honestly say that I have read nearly all of them.

Books for the Soul

We should all have one or two of these on our bookshelf.

Music for movement

I’m often asked to recommend music for home practice. I think you will enjoy moving whilst listening to this selection.