I’ve been teaching Pilates for nearly 20 years. Over the last 10 years I’ve explored other disciplines and methods outside the realm of Pilates which involved study in somatics, biomechanics and neuroscience to name a few. I’m constantly expanding my knowledge in the light of current research.

My experience over the years has taught me that no one discipline fits every person or condition which has resulted in me developing my own method based on each persons specific needs. Restorative Movement Therapy (RMT) is a safe and effective movement strategy that quietens down the nervous system and results in the individual moving all their body parts every day. I’ll show you how you can fit movement into your life on a daily basis.

I take pride in establishing long standing relationships with my clients. Over the years my clients have given me some great feedback, read more here.

Please contact me here if you’d like to set up a no cost consultation or call me on 07786980068.